Mindset Power

Mindset is important to everyday life and like learning to cook, paint or an alternative healing art, requires practice. To become part of our daily life, we actually have to consciously apply the tools behind it.

Let's break it down:

What is Mindset?
-voice inside your head
-things we tell ourselves
-critic self-talk
-perspective

 

Why is Mindset important?
-it informs our emotions, behavior and energy
-how we think about ourselves is what we project
-how we think informs our actions and decisions
-our actions and decisions directly relate to goals and outcome

 

What is Right Mindset?
-Right mindset is the ability to have negative thoughts and quickly
reset or reconfigure them into useful, positive, productive state-of-mind.
-It’s about taking the emotion out of the equation for Objective reasoning. Without negating how you FEEL!
-having the intention to find solutions rather than worry
-trusting in yourself to tackle challenges rather than allow them to hold you...

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White Hot Truth Inspiration

Danielle LaPorte's White Hot Truth book signing event at Grace Cathedral in San Francisco in June, was wonderful. On the one hand, I wish I had more photos to share but, it wasn't that kind of event. It was the kind of event you ideally want to be 'present' for, not fidgeting with your iPhone to capture and share later...if you get my drift. I was there for the experience in real time. Bragging rights, I've had the fortune of meeting Danielle three times now and every experience has been uplifting and fun. 

(With Danielle, in NYC at Marie Forleo's B-School Conference in 2012)

 

My beautiful friend Laurie teaches NIA movement and dance. I met her recently in a FB Group and was thrilled to find out she lived just a bit North of me. Laurie kindly offered to drive so, I got to relax and enjoy seeing how the city's changed since I lived there. If you've ever been to San Francisco, you know it can be confusing getting from one place to the next. We got...

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Are You Expert Enough?

If you've ever had too many ideas stop you from taking action, I can relate and wrote this for you! It's not an abundance of ideas that prevents us from taking action, though. It's actually OVER-THINKING that prevents us from taking action. Over-thinking causes confusion and because, you're so smart you have an abundance of ideas, why not start with ONE idea and cut yourself some slack! 

We tend to get in our own way, second guessing our value, how and what we can help people with. 

Wouldn't it be great if you could complete ONE thing instead of chipping away at a dozen unfinished projects? It took me FOREVER to finally let go of my super-midlife+-mom-bizpreneur cape for something more basic that keeps my spirits high, my health in tact and my business strategy in tact. And I forgive myself for the time I lost I'll never get back! 

What's true is that you're already 'Expert' Enough to create valuable content!

Think of it this way — You know and have...

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Quick Steps To Get Unstuck

REASONS WE GET UNSTUCK INCLUDE:

  • not enough down time to let your ideas sink in
  • taking on more than we can deal with
  • things/people don't fit in our situation
  • we need more sleep
  • we force ourselves to do stuff that doesn't align
  • self-doubt causes confusion
  • we need to break our project down into digestible bites
  • lack of patience
  • our expectations are excessive
  • lack of clarity 

All of this is easily fixable. The journey is as much about personal growth as business growth and I can appreciate wanting results -- but, everything happens in it's in own right time and when we force things, we don't always get the results we want anyway.

YOU are the driver of your destiny but, if you don't believe in that or yourself, you'll stay stuck. Circumstances might not always be our choice but, how we deal with them most certainly is! If you really need self-care, more sleep or time away from the grind, it's up to you to take it. Working on your terms means bucking up, using your creativity...

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Shift Resistance and Blocks

Ready to bring some joy and clarity into your life and business? How will you accomplish ONE task you've been avoiding or resisting to move another step or two closer to your ultimate goal? What will it take to get out of your own way.

Be honest without judging yourself.

If you struggle with RESISTANCE or blocks, it's time to break the cycle, stop struggling and get out of your own way. I created a deep & powerful mini-course to help creatives like you QUICKLY understand your triggers and consequences of Resistance and Teach you how to reverse engineer your Resistance into inspired Action! Sound good?

 

Kathy Weller, Licensed Artist & Graphic Designer

"The value I received from this class REALLY blew me away. It was clear, distilled, focused and to-the-point. There was no extraneous materials, which really helped keep the focus on the here and now, especially given the subject matter. I feel MORE in the driver's seat now, when it comes to facing my own...

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